Sunday, February 5, 2012

Focusing on goal changes

This year I've decided to focus on my activity instead of my weight loss. It seems like I've become so focused on the number on the scale that I am getting incredibly frustrated.
Since I joined 24 Hour Fitness, I have made exercise related goals. Specifically: burn 3500 calories per week and attend at least 3 fitness classes.
I'm happy to say that I've consistently exceeded those weekly goals.

This week on Tuesday, I'm meeting with a personal trainer. We'll see how that goes and I'll post about it then.

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